Class Schedule

Weekly Schedule at a Glance

This preview schedule is provided for your convenience, however schedule is subject to change. Please see the LIVE schedule above to book your classes. Doors open 30 min prior to each class.

  • Monday

    9am Vinyasa (90 min)

    11am Block Therapy (60 min)

    3:30pm Hot Pilates (60 min)

    5pm Bikram (90 min)

  • Tuesday

    6:30am-8:30 Ashtanga (rolling start)

    9am Hot Pilates + Fascia Release (60-90 min)

    4pm Original Hot 26&2 Hour (60 min)

    5:30pm Vinyasa (60 min)

  • Wednesday

    7:30am Hot Pilates (60 min)

    9am Vinyasa (90 min)

    5pm Bikram Hour (60 min)

    6:30pm Block Therapy (60min)

  • Thursday

    7am-8:30 Led Ashtanga (Guided)

    9am Hot Pilates + Fascia Release (60-90 min)

    4pm Original Hot 26&2 Hour (60 min)

    5:30pm Warm Slow Flow (60 min)

  • Friday

    9am Vinyasa (90 min)

    11am Block Therapy (60 min)

    3:30pm Hot Pilates (60 min)

    5pm Original Hot 26&2 (60 min)

  • Saturday

    8:30 Original Hot 26&2 Hour (60min)

    10am Warm Flow (60 min)

  • Sunday

    8:30am Kundalini  (60 min)

    10am Bikram (90 min)

    4pm Vinyasa Community Class (90 min)

Your practice. Your pace.

We believe consistency creates lasting change—and there's no one way to show up. Our diverse schedule offers heated and non-heated classes that support strength, mobility, balance, cardiovascular health, stress resilience, recovery, and overall well-being. Whether you come to move, breathe, sweat, or simply slow down, every practice is an opportunity to reconnect with yourself.