Class Schedule

Your practice. Your pace.

We believe consistency creates transformation—but there's no one way to show up. Our schedule gives you options: heated and non-heated, energizing and restorative, mid-day and evening. Come often, come when you can—just come back to yourself.

Weekly Schedule at a Glance

This preview schedule is provided for your convenience, however schedule is subject to change. Please see the the schedule below to book your classes. Doors open 30 min prior to each class.

  • Monday

    9am Vinyasa (90 min)

    11am Block Therapy (60 min)

    3:30pm Hot Pilates (60 min)

    5pm Bikram (90 min)

  • Tuesday

    9am Bikram (90 min)

    4pm Bikram Hour (60 min)

    5:30pm Warm Vinyasa (75 min)

  • Wednesday

    7:30am Hot Pilates (60 min)

    9am Vinyasa (90 min)

    3:30pm Kundalini (60 min)

    5pm Bikram Hour (60 min)

  • Thursday

    9am Bikram (90 min)

    4pm Bikram Hour (60 min)

    5:30pm Warm Yin Flow (75 min)

  • Friday

    9am Vinyasa (90 min)

    11am Block Therapy (60 min)

    3:30pm Hot Pilates (60 min)

    5pm Bikram (90 min)

  • Saturday

    8am Bikram (90 min)

    10am Warm KRIYA Vinyasa (60 min)

  • Sunday

    8am Sattva Kundalini  (90 min)

    10am Bikram (90 min)

    4pm Vinyasa Community Class (90 min)