Our Yoga Classes

 Move with mana. Flow with purpose.

Every class at Yoga Oasis Hawai’i is a chance to return to yourself. We have options from Original Hot Yoga to non-heated hatha flows to Inferno Hot Pilates—each rooted in mindful movement, steady breath, and grounded presence. Our experienced teachers guide you with heart and clarity, whether you're here to sweat, stretch, or strengthen.

  • A woman practicing yoga on a black mat in a fitness studio with mirrored walls, holding her feet above her head while lying on her back in a bow pose.

    Bikram

    Bikram: 90 Minutes to Transform
    Experience the full 26+2 sequence in its classic form—90 minutes of heat, focus, and deep transformation. This traditional practice builds strength, flexibility, and mental clarity while purifying body and mind. Sweat, stretch, and awaken your inner fire—each posture a step toward balance and renewal.

    Hydrate well, arrive early, and let the practice move you.

  • A woman practicing yoga indoors in a forward bend pose on a patterned yoga mat.

    bikram hour

    Bikram Hour: 60 Minutes of Heat, Strength & Flow
    Step into the heat for a powerful, time-efficient version of the classic 26+2 sequence. This 60-minute class builds strength, flexibility, and balance—perfect for all levels. Sweat, detox, and recharge as you move through a seamless flow that leaves you lighter, stronger, and fully renewed.

    Hydrate, bring a towel, and get ready to feel amazing.

  • People practicing yoga in a studio with mirrored walls and a wooden wall, lying on yoga mats in Savasana pose.

    Warm YIN Flow

    Warm Yin Flow: 75 Minutes to Unwind & Restore
    A slow, grounding practice that blends gentle flow, deep stretching, and Himalayan Kriya techniques. This integrated class soothes the nervous system and restores energetic balance through breath, movement, and meditation. Leave feeling centered, relaxed, and deeply renewed.

    Bring your mat and an open heart.

  • Group of people practicing yoga in a studio, performing downward dog pose, with mirrors on the wall and a person instructing.

    Vinyasa

    Vinyasa: 90 Minutes to Flow & Expand
    Breathe, move, and elevate your practice in this 90-minute, non-heated flow designed for students with some yoga experience. Blending dynamic asana (postures), pranayama (breathwork), and mantra (sacred sound), this class refines alignment, strengthens focus, and deepens awareness. Expect a mindful pace that builds strength, balance, and presence.

    Come ready to move with intention and leave grounded, open, and inspired.

  • A woman practicing yoga in a dimly lit, blue-toned room with mirrors, lying on her back with her knees bent and holding a dumbbell in each hand. Other people are visible in the background on yoga mats, also engaged in exercises, with neon lights highlighting the room.

    Hot Pilates

    Hot Pilates: 60 Minutes of Strength, Sweat & Beats
    Crank up the heat and power through a high-energy fusion of Pilates and low-impact, high-intensity interval training—all set to an upbeat playlist that keeps you moving (think 20 seconds on, 10 seconds off). Optional weights and bands sculpt and tone while the warmth boosts flexibility, endurance, and detox. Expect a full-body burn that leaves you strong, empowered, and unstoppable. All Levels.

    Bring water, a towel, and get ready to sweat to the beat.

  • Block Therapy

    Block Therapy

    Block Therapy: 60 Minutes to Release & Realign
    Melt tension and invite deep healing with Block Therapy, a unique practice combining diaphragmatic breathing and mindful compression using the Block Buddy. This gentle yet potent method releases stuck fascia, improves posture, eases pain, and restores natural balance to your body.

    Think of it as deep-tissue massage meets meditation—leaving you lighter, more open, and deeply relaxed.

    Limited to 10 spots (unless you bring your own block—E komo mai!). Pre-register to reserve yours.

Book Now

Take the first step toward a more grounded and vibrant life. 

Start with 30 days of unlimited classes for $69.

Your mat is waiting.

Book Your Intro Experience